Dusk

This forces you to breathe through your nose, which boosts oxygen efficiency, supports better recovery, and helps you wake up actually rested — not gassed. It’s a game changer for sleep quality and performance, especially if you’re grinding in the gym daily.

Blocks out every bit of light and puts gentle pressure on your face to calm the nervous system — think of it like a warm-up set for your brain to wind down. Helps you fall asleep faster, stay asleep longer, and hit deep sleep more often so your body can recover and grow.

The weighted eye mask blocks out light while applying gentle pressure, which can trigger the body’s relaxation response. This soothing pressure helps calm the nervous system, reduce anxiety, and improve sleep quality by mimicking the comforting effect of deep touch.